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"Dairy, such as yogurt or cheese, should be full-fat and unsweetened. "Fat, fiber and protein slow the absorption of sugar, so taking out fat from dairy will make you absorb sugar faster," "
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Name:
Maggi Fishbeck
Gender:
Female
Age:
28
Location:
Blue Ridge, GA
Joined:
6 October 2021
Last visit:
6 October 2021 16:08
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0
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