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tanokoone (6 September 2021 05:30)

There is a plethora of exercises, medication, or back pain therapy products and gadgets available to sufferers, designed to provide either relief, prevention or both. Although some of these devices (such as Magnatherapy or aromatherapy) would be described as 'alternative' or pseudoscientific ie they have few empirically or scientifically proven benefits, many are developed through the application of sound medical principle and theory. It's worthwhile asking your GP for recommendations on any therapies as well as making sure that the cause of the pain is not more serious. Here's a summary, though by no means exhaustive, of some of the devices available...
https://www.mybackpaincoach.us/